November WellAWARE

To view the November 2011 edition of the WellAWARE Newsletter, which contains helpful health-related information and important reminders about state employee health benefits and programs, please visit:

http://www.delawell.delaware.gov/documents/newsletter/well_aware_1111.pdf 

In This Issue:

  • FSA Program – Open Enrollment 11/1/2011 through 11/21/2011
  • Register for the DelaWELL University Onsite Health Seminars
  • DelaWELL Rewards: Earn $100 or $200
  • COPD Awareness Month
  • Great American Smokeout – November 17, 2011 Alere®
  • American Diabetes Month
  • Employee Wellness Spotlight – Debora A. Jarell
  • Healthy Recipe – Apple Celery Stuffing
  • Fitness Guru – Exercise Safety Tips for People with Diabetes
  • EyeMed: Diabetes and Your Vision
  • Registration is now open for the following DelaWELL University Onsite Health Seminar Topics:
    November 2011 – “It’s Your Life… Take Control of Diabetes”
    January 2012 – “My Year To Lose Weight and Keep It Off”
    February 2012 – “Taking Care of Your Heart”
    March 2012 – “Balanced Nutrition”
    April 2012 – “The Facts about Cancer”

The hour-long seminars are offered at convenient locations in all three counties from 12-1pm and 4-5pm. To register for a date, time and location that is convenient for you, please visit http://www.delawell.delaware.gov and click on the “DelaWELL University Onsite Health Seminars” link.